@charset "utf-8";
/* ==========================================================================
   Lifeforce Integrated — lifeforceintegrated.in
   A faithful reproduction of lifeforceintegrated.com/stillness.
   Every colour, type size and column width below was measured off the live
   Wix page at 1440px. This is a like-for-like port, not a redesign.
   ========================================================================== */

/* ---------------------------------------------------------------- tokens */
:root {
  /* Band backgrounds, sampled from the live page top to bottom */
  --cream:  #FAF7F2;   /* masthead + the story section */
  --beige:  #F2ECE3;   /* "Why care for your energy?" */
  --stone:  #F2EFEA;   /* "Using Stillness" / "When we reach for it" */
  --sand:   #E3D7C7;   /* "What's inside" */
  --putty:  #EDE9E4;   /* "Our Practice" */
  --card:   #DDD7D0;   /* the practitioner caption panels */
  --dark:   #2E2824;   /* footer */

  --ink:    #2E2824;
  --violet: #4A2E6B;   /* buttons, and the product name */
  --grey:   #636362;   /* the hero eyebrow, sampled from the live page */
  --rule:   rgba(46, 40, 36, 0.14);

  --display: "Playfair Display", Georgia, "Times New Roman", serif;
  --body:    "Inter", -apple-system, "Segoe UI", Helvetica, Arial, sans-serif;

  --container: 880px;   /* centred; puts the left edge at 280px on a 1440 screen */
  --column:    660px;   /* the reading column inside it */
  --gutter:    clamp(1.25rem, 5.5vw, 2rem);
}

/* ---------------------------------------------------------------- reset */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

body {
  margin: 0;
  background: var(--cream);
  color: var(--ink);
  font-family: var(--body);
  font-size: 16px;
  line-height: 1.8;
  font-weight: 400;
  -webkit-font-smoothing: antialiased;
}

img, svg, picture { display: block; max-width: 100%; height: auto; }
h1, h2, h3, h4, p, ul, ol, figure, blockquote, dl, dd { margin: 0; }
ul, ol { padding: 0; list-style: none; }

/* ---------------------------------------------------------------- a11y */
.visually-hidden {
  position: absolute; width: 1px; height: 1px; overflow: hidden;
  clip: rect(0 0 0 0); clip-path: inset(50%); white-space: nowrap;
}
.skip {
  position: absolute; left: 1rem; top: -4rem; z-index: 100;
  background: var(--violet); color: var(--cream);
  padding: 0.75rem 1.5rem; text-decoration: none; font-size: 14px;
}
.skip:focus { top: 1rem; }

:where(a, button, summary, [tabindex]):focus-visible {
  outline: 2px solid var(--violet);
  outline-offset: 3px;
}
.site-foot :where(a, button):focus-visible { outline-color: var(--cream); }

/* ---------------------------------------------------------------- layout */
.wrap {
  width: min(100% - var(--gutter) * 2, var(--container));
  margin-inline: auto;
}
.col { max-width: var(--column); }

/* `wrap col` on one element would shrink the container to 660px and re-centre it.
   Keep the 880px container and constrain its children instead, so the reading
   column stays flush left like every other section. */
.wrap.col { max-width: none; }
.wrap.col > * { max-width: var(--column); }

/* The two-column sections: heading on the left, text on the right. */
.split { display: grid; gap: 1.5rem; }
@media (min-width: 900px) {
  .split { grid-template-columns: 260px 1fr; gap: 3.75rem; align-items: start; }
}

.band { padding-block: clamp(3.5rem, 8vw, 5rem); }
.band--cream { background: var(--cream); }
.band--beige { background: var(--beige); }
.band--stone { background: var(--stone); }
.band--sand  { background: var(--sand);  }
.band--putty { background: var(--putty); }

/* ---------------------------------------------------------------- type */
h1, h2 { font-family: var(--display); font-weight: 400; color: var(--ink); }

h1 { font-size: clamp(2.25rem, 4.6vw, 48px); line-height: 1.35; }
.hero h1 { font-size: clamp(3rem, 7.2vw, 75px); line-height: 1.4; color: var(--violet); }
h2 { font-size: clamp(1.875rem, 3.6vw, 35px); line-height: 1.4; }

/* The run-in subheads inside the story: body face, one step up. */
h3 { font-family: var(--body); font-size: 18px; font-weight: 400; line-height: 1.8; }

p + p { margin-top: 1.6rem; }
h2 + p, h3 + p { margin-top: 1.25rem; }
p + h3, ul + h3 { margin-top: 2.5rem; }

.eyebrow { font-size: 14px; line-height: 1.4; color: var(--grey); }
.meta    { font-family: var(--display); font-size: 16px; line-height: 1.8; }
.small   { font-size: 12px; line-height: 1.8; }
.lede    { font-size: 15px; line-height: 1.8; }

a { color: inherit; }
.link {
  text-decoration: underline;
  text-decoration-thickness: 1px;
  text-underline-offset: 0.2em;
  text-decoration-color: rgba(46, 40, 36, 0.35);
}
.link:hover { text-decoration-color: currentColor; }

/* ---------------------------------------------------------------- button */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 44px; padding: 0.6rem 1.5rem;
  background: var(--violet); color: var(--cream);
  font-family: var(--body); font-size: 14px; line-height: 1.4;
  text-decoration: none; border: 0; border-radius: 0; cursor: pointer;
  transition: background-color 160ms ease-out;
}
.btn:hover { background: #3C2456; }

/* ---------------------------------------------------------------- header */
/* The header carries the mark and nothing else. Every page link lives in the
   footer, so the masthead stays as quiet as the live page's. */
.site-head { background: var(--cream); }
.site-head__in { display: flex; justify-content: center; padding-block: 1.25rem; }
.brand { display: inline-block; text-decoration: none; }
.brand img { width: 124px; }

/* ---------------------------------------------------------------- hero */
.hero { position: relative; background: var(--cream); }
.hero__img {
  position: absolute; inset: 0; width: 100%; height: 100%;
  object-fit: cover; object-position: 50% 50%;
}
.hero__in {
  position: relative;
  min-height: 679px;
  display: flex; flex-direction: column; justify-content: center;
  padding-block: 4rem;
}
.hero__copy { max-width: 533px; }
.hero h1 { margin-top: 0.75rem; }
.hero .meta { margin-top: 0.25rem; }
.hero .lede { margin-top: 3rem; }
.hero .lede + .lede { margin-top: 1.4rem; }
.hero .btn { margin-top: 3rem; align-self: flex-start; }

@media (max-width: 899px) {
  /* The live page ships a zoomed-out desktop layout to phones, which makes the
     body copy roughly 6px tall. This stacks the same design instead so the
     type keeps its intended size. Nothing else changes. */
  .hero { display: flex; flex-direction: column; }
  .hero__img { position: static; height: clamp(240px, 58vw, 380px); }
  .hero__in { min-height: 0; padding-block: 2.5rem 3rem; }
}

/* ---------------------------------------------------------------- inserts
   The two printed cards, supplied by the client as vector artwork.
   Per the client's brief these are never hyperlinked. */
.insert { display: grid; gap: 1.5rem; }
@media (min-width: 900px) {
  .insert { grid-template-columns: 260px 1fr; gap: 3.75rem; align-items: start; }
}
.insert + .insert { margin-top: 3.5rem; }
.insert img { width: 100%; max-width: 655px; }

/* ---------------------------------------------------------------- inside */
.marks {
  display: grid; gap: 1.25rem;
  margin-top: 2.5rem; padding-top: 2rem;
  border-top: 1px solid var(--rule);
}
@media (min-width: 700px) { .marks { grid-template-columns: repeat(3, 1fr); gap: 2rem; } }
.marks li { font-size: 12px; line-height: 1.6; text-align: center; }
.safety { margin-top: 2rem; font-size: 12px; line-height: 1.8; }

/* ------------------------------------------------------- centred sections
   The two interior pages centre their intro and their section headings;
   only the home page is left-aligned. */
.centred { text-align: center; }
.centred > * { margin-inline: auto; }
.centred p { max-width: 700px; }
.centred h1, .centred h2 { max-width: 900px; }

/* Violet run-in subheads, set tight above the paragraph they introduce. */
.subhead {
  font-family: var(--body); font-size: 16px; font-weight: 600; line-height: 1.6;
  color: var(--violet);
}
.subhead + p { margin-top: 0.2rem; }
p + .subhead { margin-top: 2.25rem; }

/* ---------------------------------------------------------------- people */
.people { display: grid; gap: 1.5rem; margin-top: 3rem; text-align: left; }
@media (min-width: 760px) { .people { grid-template-columns: repeat(3, 1fr); } }
.person img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; }
.person__cap { background: var(--card); padding: 1.25rem 1.25rem 1.5rem; }
.person__role { font-size: 15px; line-height: 1.5; }
.person h3 { font-family: var(--display); font-size: 22px; line-height: 1.3; margin-top: 0.2rem; }

/* ---------------------------------------------------------------- tiers */
.tier + .tier { margin-top: 0; }
.tier__num {
  font-family: var(--display); font-size: 20px; color: var(--violet);
  display: block; text-align: center;
}
.tier__head { text-align: center; margin-bottom: 2.5rem; }
.tier__body { max-width: 760px; margin-inline: auto; }
.tier__price { font-family: var(--body); font-size: 16px; }

.note {
  margin-top: 2rem; padding: 1.25rem 1.5rem;
  background: rgba(46, 40, 36, 0.04);
  border-left: 2px solid var(--violet);
  font-size: 15px; line-height: 1.8;
}

/* ---------------------------------------------------------------- legal */
.legal h2 { font-size: clamp(1.375rem, 2.4vw, 24px); margin-top: 3rem; }
.legal h2:first-of-type { margin-top: 1.5rem; }
.legal h3 { font-weight: 600; margin-top: 2rem; }
.legal ul { margin-top: 1.25rem; display: grid; gap: 0.6rem; }
.legal li { padding-left: 1.25rem; position: relative; }
.legal li::before {
  content: ""; position: absolute; left: 0; top: 0.8em;
  width: 4px; height: 4px; border-radius: 50%; background: var(--violet);
}

.facts { margin-top: 1.5rem; }
.facts div {
  display: grid; gap: 0.15rem 2rem; padding-block: 0.75rem;
  border-top: 1px solid var(--rule);
}
@media (min-width: 620px) { .facts div { grid-template-columns: 15rem 1fr; } }
.facts div:last-child { border-bottom: 1px solid var(--rule); }
.facts dt { opacity: 0.7; }

/* ---------------------------------------------------------------- footer */
.site-foot {
  background: var(--dark); color: var(--cream);
  padding-block: 3.5rem 2.5rem;
  font-size: 14px; line-height: 1.9;
}
.site-foot a { color: var(--cream); text-decoration: none; }
.site-foot a:hover { text-decoration: underline; text-underline-offset: 0.2em; }
.site-foot__nav { display: flex; flex-wrap: wrap; gap: 0.75rem 1.75rem; }
.site-foot__nav--policies { margin-top: 0.75rem; font-size: 13px; opacity: 0.82; }
.site-foot__contact { margin-top: 2rem; display: grid; gap: 0.2rem; opacity: 0.78; }
.site-foot__base {
  margin-top: 2.5rem; padding-top: 1.5rem;
  border-top: 1px solid rgba(250, 247, 242, 0.16);
  display: flex; flex-wrap: wrap; justify-content: space-between; gap: 0.75rem 2rem;
  font-size: 12px; line-height: 1.8; opacity: 0.72;
}
.site-foot__base a { text-decoration: underline; text-underline-offset: 0.2em; }

/* ---------------------------------------------------------------- print */
@media print {
  .site-head, .btn, .site-foot__nav { display: none; }
  body, .band { background: #fff; }
}

/* ---------------------------------------------------------------- bits */
.cta-row { margin-top: 2rem; }
.inside-lede { margin-top: 1.25rem; }

/* ---------------------------------------------------------------- utilities */
.mt-3 { margin-top: 0.75rem; }
.mt-4 { margin-top: 1rem; }
.mt-5 { margin-top: 1.5rem; }
.mt-6 { margin-top: 2rem; }
.mt-7 { margin-top: 3rem; }
.mt-8 { margin-top: 4rem; }
.mb-8 { margin-bottom: 4rem; }
.muted { opacity: 0.78; }
.w-46 { max-width: 46ch; }
.band--head { padding-bottom: 0; }

/* The insert cards are 655px on the live page; this strip is sized to fit them. */
.wrap--wide { width: min(100% - var(--gutter) * 2, 975px); margin-inline: auto; }